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However, our support goes beyond simply getting you back to pain-free, to getting you feeling and functioning even better than before. Because while a specific injury, on-going pain or persistent niggle might have brought you here, our role is to not only treat those symptoms hands-on, but support you in rehabilitating the cause.

This integrated philosophy to health and healing considers your body as a whole and will ensure you can function in a way that prevents that pain or injury from recurring, builds resilience in your body and gives you back confidence and freedom in movement for whatever activities you love. At Refine Health we see movement as medicine and structured rehabilitation as the best investment you can make towards long-term wellbeing.

Injury recovery . health resilience

As Physiotherapists, we can refer for x-rays, ultrasound scans and steroid injections as well as to our network of specialists and Orthopaedic Surgeons. They have over 36 years experience in private practice between them. Stu has worked at elite level with professional athletes and sports teams both in New Zealand and offshore.

He created Refine Health as a space where everyone could get access to this same standard of exceptional care. Clinical Director Acupuncturist. Pilates Instructor. Running knee pain: What lockdown taught us about injury prevention Dodgy knee flaring up after lockdown?

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Knee pain is a common injury from running and walking, and lockdown has given many of …. Putting you in control of your own healing Professional care is a critical part of your journey through healing after injury.

Refine Health Physio. Book Online Call Us. We are open and looking forward to seeing you in Level 1!!

Injury Recovery. Health Resilience.

Book Now. Online Product Shop. A whole health approach. We can help you overcome:.

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Sports injuries Running injuries Headaches Muscle imbalances. Industry-leading care. You're in good hands. Pauline Thorp Clinical Director Acupuncturist.

Christie Whitehead Senior Physio. On maternity leave. Hannah Anderson Senior Physio Acupuncturist. Nick Ewart Senior Physio. Call Us. Johnny Trifunovich Massage Therapist.

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Stu Ross Managing Director. Rehabilitation Facilities.

Olympic Pools and Fitness. Find out more. Subscribe to our Newsletter Subscribe to Refine Health newsletter now to receive fitness and wellbeing content, healthy recipes and more.

Articles Take some time and explore some of the insights, stories and gems from the team here at Refine Health. Running Knee Pain Running knee pain: What lockdown taught us about injury prevention Dodgy knee flaring up after lockdown? Patient ability Putting you in control of your own healing Professional care is a critical part of your journey through healing after injury.

We are open and looking forward to seeing you in level 1!!

Get in Touch We would love to hear from you or feel free to drop in and see us. 09 frontdesk refinehealth. -up to our newsletter? Send message.

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